Live - Prenatal Yoga with Bharti

Join Bharti in weekly live online prenatal yoga sessions for 2nd & 3rd trimester moms to promote a healthy, happy and pain free pregnancy & birthing experience. 

Instructor: Bharti GoelLanguage: English

About the course

Schedule: 

Dates: 13 Feb to 8 Mar Feb 2024, Tue & Fri ( 2 times a week)

Time: 6:00 PM to 7 PM IST

Requirements

- Tailored for moms-to-be in 16+ weeks of pregancy

- Before you embark on this journey, please ensure you have recevied approval from your doctor

Here's what awaits you:

✨ 8 Live Prenatal Yoga sessions on Zoom with Bharti ( 2 per week)

✨ Additonal 40 mins on-demand prenatal yoga session per week

✨ Bonus resources: Diet plans, pregnancy affirmation cards, daily stretches, pregnancy tips, and more

✨ Exclusive access to a private moms-to-be WhatsApp community

✨ Session Recordings ( available for 30 days post session)

Requirements for classes:

🧘 Yoga Mat

👚 Comfortable Clothing

🧱 Yoga Blocks/Stack of Books

🤰 Yoga Belt/A regular belt/scarf

🛋️ Cushions/Pillows

What can you expect form the course

What will be covered in the course

Testimonial

Neha, India

Highly recommended! I attended both of Bharti's Prenatal Yoga sessions and Labor and Birth Prep workshop and went on to have a natural birth! The workshop has quite useful nuggets of information, especially for first time parents. 2.5 hours well spent on a Sunday morning :)

Sowmya, Australia

Bharati's prenatal yoga is a great program. As I am pregnant with twins this program gives me confidence both physically and mentally. After her yoga sessions it feels so refreshing and it helps in reducing shoulder and back aches.
Apart from the yoga sessions she sends weekly materials like diet plans , stretching and pranayama videos which helps through out the pregnancy. I am glad that I have subscribed for this session.

Purva, Australia

A big thanks to Bharti for her natural birth classes that helped me prepare so well and experience a smooth delivery. Both the prenatal yoga sessions and labor preparation workshop were perferct. The program was very well researched and concisely presented with what you need to know as a pregnant woman wanting to be best prepared for a panic free birth. Bharti has managed to distil the information down to essentials, making it easy to understand and non-overwhelming.

Practice with me for Free!

Terms and Conditions

🩺 Please secure approval from your doctor before reserving your spot
💰 Once booked, the amount is non-refundable and non-transferable
🚫 No extension of classes if missed within the month
🌐 This is an online group yoga class; queries will be addressed post-class. Feel free to DM with your questions, and please bear with any delay in response.
📹 The recording will be at your disposal for 30 days post the session, with no further extensions. 

Reviews and Testimonials

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