About the course

Join Bharti in full length prenatal yoga sessions for 2nd & 3rd trimester moms to promote a healthy, happy and pain free pregnancy & birthing experience.

LEVEL: Suitable for mums-to-be in 16+ weeks of pregnancy

Please ensure you have a clearance from your doctor before you buy the course

Here is what you will get :

12 pre-recorded full length prenatal yoga sessions
Each session includes warmup, asana practice, cool down and final relaxation
Bonus resources: diet plans, affirmation cards, pregnancy tips, and more
Access to a private moms-to-be WhatsApp community

Requirements

Yoga Mat
Comfortable clothing
Yoga Blocks/Stack of Books
Yoga Belt/A regular belt/scarf
Cushions/Pillows

Terms and Conditions

Please get a go ahead from your doctor before buying the course
Please feel free to DM with your queries. Please bear with any delay in replying.
Access to course available for 3 months

Syllabus

Meet Manju Goel

Prioritize your well-being with our fitness courses. Join Manju Goel to achieve fitness goals, cultivate healthy habits, and boost vitality. Personalized workout plans and nutrition guidance available. All levels welcome.

What do we offer

Live learning

Learn live with top educators, chat with teachers and other attendees, and get your doubts cleared.

Structured learning

Our curriculum is designed by experts to make sure you get the best learning experience.

Community & Networking

Interact and network with like-minded folks from various backgrounds in exclusive chat groups.

Learn with the best

Stuck on something? Discuss it with your peers and the instructors in the inbuilt chat groups.

Practice tests

With the quizzes and live tests practice what you learned, and track your class performance.

Get certified

Flaunt your skills with course certificates. You can showcase the certificates on LinkedIn with a click.

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